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Anatomy Resource

Hand Bones Diagram Labeled, Blank & Printable

Free hand bones diagrams — labeled carpals, metacarpals, phalanges, blank worksheet, simple kids version, and coloring. Download or print; no sign-up.

Carpals, metacarpals, phalangesBlank worksheet versionPalm, dorsal, and wrist focusFree to download & print — no sign-up

Free Hand Bones Diagrams

Every version below is free to view and download — no sign-up. For the full skeleton, see the Skeletal System tool.

Labeled

Labeled Hand Bones (Palm View)

Palm view — carpals, metacarpals, and finger phalanges labeled for study.

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Core diagrams

Structure & focus

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Test yourself: hand bones

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How is a hand bones diagram different from a full skeleton diagram?

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Ask for labeled groups, blank worksheet, or simple kids version

What is a hand bones diagram?

A hand bones diagram is a labeled skeleton of the human hand: carpals in the wrist, metacarpals in the palm, and phalanges in the fingers and thumb. School diagrams often use a palm view so finger rows are easy to count. Use a labeled version to learn the groups, or a blank version as a worksheet. For the entire body skeleton, see the Skeletal System Diagram tool.

The three bone groups

  • Carpals — small wrist bones that meet the forearm.
  • Metacarpals — five long bones of the palm.
  • Phalanges — finger bones; most fingers have three rows (proximal, middle, distal); the thumb has two.

Hand bones vs full skeletal system

Searchers looking for “hand bones diagram” want a close-up. “Skeletal system” or “skeleton diagram” is the whole body. Keep them as hub and spoke: this page owns the hand; the skeletal system page owns full-body context. Cross-links help both rank for the right query without duplicating the entire skeleton here.

How to use these free diagrams

Teach with the labeled palm view, then assess with the blank worksheet. The simple three-label poster works for elementary; dorsal and wrist-focus views support more detail. All files are free to view, download, and print with no sign-up.

Frequently Asked Questions

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